| AREA | FREQUENCY | DAY(S)OF WEEK |
| AB - Aberdeen | Weekly | Tuesday/Wednesday |
| AC - Ayr Clyde | Weekly | Monday |
| BW - Berwick | Weekly | Tuesday |
| DU - Dumfries | Weekly | Wednesday |
| FF - Fife | Weekly | Thursday |
| LA - Lanarkshire | Weekly | Wednesday |
| LO - Lothian | Weekly | Friday |
| NC - North Clyde | Fortnightly | Tuesday |
| OB - Oban | Weekly | Wednesday |
| PD - Paisley/Dunoon | Weekly | Thursday |
| PR - Perth | Weekly | Friday |
| ST - Stirling | Weekly | Friday |
| * GLASGOW | Weekly | Tuesday/Thursday/Friday |
| * EDINBURGH | Weekly | Monday/Thursday |